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McKinney's BEST
ARE YOU...
looking to restore strength or function from a past injury?
At Personal Best Fitness, we specialize in reconditioning old injuries and current dysfunctions for mature adults. Our expert personal training restores your strength and mobility, helping you overcome limitations safely and efficiently — so you can move better, feel stronger, and reclaim your active lifestyle.
ARE YOU...
TIRED OF Feeling Lost
In The Gym?
Personal Best Fitness programs combine the latest research with 30 years of training experience. We create the most appropriate program that is tailored to meet you where you are physically. You will know exactly what do do in order to train smarter and safer.
ARE YOU...
Tired of Not seeing
results?
Learn a wide variety of resistance, mobility and flexibility movements that keep your workouts fresh and effective. This ensures you stay engaged, avoids stagnation, and enhances physical and mental improvements.
Then We Are Ready...
To Guide You On Your journey!
Personal
Training
Get expert guidance and a personalized workout plan to reach your fitness goals faster.
In-Home
Personal Training
Train conveniently at home or online with customized workouts and professional coaching.
Weight Loss
Coaching
Achieve lasting weight loss with tailored workouts, nutrition guidance, and lifestyle support.
Injury
Conditioning
Recover safely and regain strength with expert-led rehabilitation exercises.
WHAT PEOPLE ARE SAYING
Real Member Reviews
The Best Personal Training near me in McKinney!
Are You Ready To Level Up?
Getting Started Is Easy
STEP 1
SCHEDULE YOUR
consultation
Talk with a trainer about your goals and learn more about our programs.
STEP 2
START YOUR
TRAINING
Work 1-on-1 with a personal trainer who will guide you through workouts tailored to your fitness level and goals.
STEP 3
Enjoy
Real Results
Train with confidence, track your progress, and enjoy a supportive environment that keeps you committed and consistent!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your 30-minute Zoom consultation. Tell us where you are at physically and what your goals are. No pressure, no commitment—just a chance to see if we’re a good fit and how we can support you. Plus, you can ask us anything you’re curious about. Sign up today!
Personal Best Fitness combines 30 years of training experience with the latest research in physiology and kinesiology. We have experience working with many different types of ailments and have proven results.
Then you have come to the perfect place. We consider our programs to be a lesson in how humans should be resistance training. We use progression techniques to take you to new levels of strength and stability. We want you to use these techniques the rest of your life.
It will depend on your starting point and goals, but our clients start noticing changes in their strength and muscle tone in the first couple of weeks. Resistance training is key here because it is THE fastest way to build muscle and boost your metabolism, which helps with everything from fat loss to just moving better in daily life.
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Personal Best Fitness, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in McKinney and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
